It’s also important to use an air conditioner or a dehumidifier to lower the moisture levels in your room, since dust mites thrive in humid environments. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Dust mites are small creatures that become a large problem quickly, so it is best to tackle this problem head-on. 3. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. 3. Dry your bed linen in the dryer. Dust and pollen land on line-dried sheets. Scott McCombe. This article was co-authored by Scott McCombe. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. Start by washing your sheets and bedding in water that's at least 130°F to kill the mites. Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. Basements are humid, and dust mites love moisture. After the 15 minutes are up, vacuum up all of the baking soda from the mattress … For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. You should also dust and vacuum your room regularly. Use a dehumidifier to keep levels below … I was happy to find a few things that will help. However, they are likely to make your bed feel hot and stuffy. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. As a consequence, dust mites … Avoiding exposure to dust mites is the best strategy for controlling dust mite allergy. Dust mites don't drink water; they absorb it through their exoskeletons from the surrounding air. Aim to replace your mattress every 10 years too. If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. Dust mites feed on human and other animals’ skin flakes that are shed daily, pet dander and dust … 19 November 2019. Wash your bedding with hot water weekly. These go over your mattress, under your sheets and are quite effective when it comes to removing the dust mites. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. Wash Your Bedding Weekly. Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. References. Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. Rubbing alcohol. Use allergen-proof bed covers. Reduce (or increase) The Temperature. You can also get rid of them on surfaces with a HEPA-filtered vacuum. This flies in the face of everything your parents tried to instill in you. Since a majority of dust mites live in the mattress… Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. Thus, to get rid of them in your mattress, you must also get rid of them from any other place in your house to prevent a recurrent cycle. One more tip for people with old-fashioned, two-sided mattresses: You can kill off dust mites simply by flipping your mattress once a month (or more often). For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Remove the pillowcases, sheets, blankets, and covers from your bed. [1] X Expert Source Scott McCombe Pest Control Specialist Expert Interview. Although a number of insects will be able to keep numbers down in the garden, if these mites get … Step 2: Clean the mattress with the vacuum cleaner. Include your email address to get a message when this question is answered. Encase box springs in allergen-proof covers. To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. Place the items in the washing machine and wash them with hot water and … This may help reduce dust mites, though it hasn't been proven. Dust mites eat skin flakes and dander, so your pet can make your problem worse. If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. However, removing dust mites from your mattress is an even "mite"-ier task altogether as it can be difficult to know how to treat dust mites in mattresses. If you've read our previous blog post on how to clean a mattress, you know that this is an important process to protect your mattress and keep sleeping happy for years to come. House dust mites are actually quite rare in homes, despite all the scary claims about dust mites accumulating in your bedding. Step 1: Choose the right alcohol. We use cookies to make wikiHow great. Our body sheds thousands of dead cells every day. Use dust mite spray… This article has been viewed 27,819 times. By using our site, you agree to our. Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. How to Get Rid of Dust Mites in Your Mattress. Also, if you're allergic to dust mites, you're probably also allergic to pet dander. Dust mites are not harmful to people without allergies. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. If you’re looking for one of our top tips to killing dust mites that linger … Throw away old bedding and other soft surfaces. Dust mites are microscopic, insect-like pests that live in house dust. The best first step you can take ... 2. Dust mites … You'll be bug-free in no time and on the way to sleeping healthier, cleaner and better. For allergy sufferers, this is extremely important! While you can't completely eliminate dust mites from your home, you can significantly reduce their number. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. Here's the good news. Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. It can take time, energy, resources and a good bit of patience to clean your mattress. If you're allergic to dust mites, you probably wake up every morning wishing there were something you could do to get rid of them. Thanks to all authors for creating a page that has been read 27,819 times. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. Remember, dust mites are only a problem for people who are allergic to them. Last Updated: July 2, 2020 % of people told us that this article helped them. Do Not Make Your Bed. Pour the concoction into a dark spray … After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. Improve Bed Hygiene. Compared to hiring professional pest control services, this is an easy and more cost-effective way to get rid of mattress dust mites. Clean your sheets and mattress regularly as well as employ some of the other action items listed above. How can I naturally get rid of dust mites? Wash your bedding in extreme temperatures. Keep your mattress and pillows in dustproof or allergen-blocking covers. When it comes to your pillows, mattress, and box spring it is not practical to wash … Ask someone without a dust-mite allergy to clean for you! They live in mattresses, bedding, curtains, carpets, and upholstered furniture. Always wash and dry your sheets on the "hot" setting and replace your pillow if it is over two years old. Reduce the places where dust mites can grow. Dust mites in your bed can be annoying, but fortunately, you can get rid of them by keeping it clean and controlling the humidity. Flip your mattress and repeat these steps for the other side. … We spend at least 8 hours a day … Humidity promotes a warm and comfortable temperature for dust mites to thrive. By signing up you are agreeing to receive emails according to our privacy policy. Clean comforters and pillows 2-4 times a year. How can you prevent and get rid of dust mites in your bedroom? Mix one cup of baking soda with a few drops of essential oil of your choice. Wash regularly. Wash them in water that is at least 130 °F (54 °C). Like humans, dust mites are comfortable in an environment … They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. A handheld dust mite vacuum (see Amazon) can, therefore, be an effective and convenient tool to get rid of dust mites in your mattresses. As you now know, dust mites lurk in the soft surfaces of our home. 7 expensive beauty products you can make yourself. Here's how: 1. Make sure to get one that zippers up and … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Remove some of the furniture or use furniture with smooth surfaces, eliminate drapes and curtains, and cover mattresses and pillows to reduce dust mites… Founded in 1991, SES has an A+ rating with the Better Business Bureau and has been awarded "Best of the Best 2017," “Top Rated Professional,” and “Elite Service Award" by HomeAdvisor. Some people sprinkle baking soda on their mattresses and rugs and then vacuum it up. 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